

Her Trails is a vibrant global female adventure platform that celebrates and empowers women in their pursuit of adventure and self-discovery. It is a place where women come together, in person or online, to embrace the freedom of the trail, connect with nature, and unlock their true potential.
Founded by Samantha Gash and Bec Taylor, Her Trails is a global community of over 4,000 women, spanning Australia and New Zealand, that supports females in their pursuit for outdoor adventure and self-discovery, through trail running programs, immersive retreats, and community group runs. The Kathmandu x Her Trails partnership is dedicated to helping women live their best lives outdoors.


“Kathmandu is a natural alignment for Her Trails. We share a mutual passion for supporting women to simply get outdoors more often, and give them the backing to do so, and that is something to be proud of. Beyond that, Kathmandu ensures Her Trails members can access the best gear possible, that supports performance, aids in protection, and ensures they look and feel great on the trail.”
Her Trails offers more than just a running program; it provides a comprehensive, female-specific journey designed by women, for women. This includes an annual membership as well as holistic trail running programs that expertly blend run programming with strength training, yoga, mobility, and mindset coaching.
Her Trails is not merely a running group; it's a movement dedicated to empowering women by harnessing the healing powers of nature and physical activity. It's about enabling women to go beyond their comfort zones, tap into their untapped potential...
Samatha Gash - Co-founder of Her Trails
Our members receive their program weekly through their membership dashboard, also accessible via an app. These weekly modules are meticulously crafted to provide insights into nutrition, female health, the role of hormones, physical therapy, recovery, and engaging your broader support network - all tailored to the unique needs of women. Sessions are explained, terrains recommended, and our weekly live coaching sessions provide a platform for members to ask questions and receive personalised support from our expert coaching team.


In addition, Her Trails also hosts immersive adventure retreats and inclusive group runs across Australia and New Zealand, creating an environment of empowerment, self-discovery, and community building. We are committed to enabling women to push their boundaries and achieve goals beyond their wildest dreams.
"Connections with other women who share a passion for outdoor adventure is uplifting. Her Trails women are supportive of each other in life's ups & downs, as well as in running/adventuring. As women, we need to see & experience more of this. Life is a journey, full of various chapters and seasons. When you have a tribe of amazing women behind you, anything is possible!"
Kim from gold cold - summarised the impact of her trails beautifully
Her Trails is not just about running; it's about empowerment, self-discovery, and community. It's about supporting and uplifting each other. Together, we can redefine our limits and craft lives that we are proud to live.